When you struggle with relationships, have symptoms of a mental health disorder, or feel overwhelmed by trauma or stress, it’s time to consider psychotherapy. Mindy Pearson, PhD, at Advent Family Psychology, is a highly trained and skilled therapist with a passion for helping children, adolescents, adults, and couples who face mental health and life challenges. Dr. Pearson offers compassionate support and guidance along with a wide range of therapies customized to meet your unique needs. Don’t wait to get the help you need to achieve a thriving life. Call the office in Lehi, Utah, or connect online today.
Psychotherapy (talk therapy) is one of only two primary mental health treatments. When you participate in psychotherapy, you talk with Dr. Pearson about your concerns and life challenges.
During therapy, Dr. Pearson guides the conversation as you gain insight into your thoughts, feelings, needs, and experiences. With personalized attention and therapy tailored to your needs, you can overcome mental health disorders and major life issues.
In addition to treating mental health disorders, psychotherapy can help you:
No matter why you seek psychotherapy, Dr. Pearson creates a safe, supportive setting in which you can work through your challenges and achieve the transformation you desire and need.
Many people seek psychotherapy when they feel overwhelmed by fear, trauma, stress, and grief. You may schedule psychotherapy because you need to understand and support family members who have emotional and behavioral challenges. Sometimes people know they’re stuck and need help to move forward.
Psychotherapy is an essential part of your treatment for any mental health disorder. Dr. Pearson often provides therapy for people with:
Dr. Pearson also helps people who struggle with emotional regulation.
Dr. Pearson has extensive experience using many therapeutic techniques. She promotes growth and healing by recommending the form of psychotherapy that fits your personality, mental health challenges, and goals.
These are a few examples of therapies she often uses:
Each therapy takes a different approach and targets specific mental health conditions.
Dr. Pearson customizes your treatment, recommending interventions that meet your unique psychological and emotional needs.
She fosters a collaborative relationship because she believes each person should feel heard and understood. If you don’t feel comfortable with your treatment, she works with you to create a therapeutic approach that meets your goals.
If you’re interested in psychotherapy, call Advent Family Psychology or book an appointment online today.